Friday, February 13, 2009
+ What to Eat At the Movies ;)
Haha, i was looking for an article about technology and i found this! Ha-ha it's about what's good and bad about certain movie snacks. Here's what it said on the website:
CANDY
Sweet ‘n’ sour stuff tends to be lower-fat than chocolate, but it’s still dessert. Size counts too!
Sweet ‘n’ sour stuff tends to be lower-fat than chocolate, but it’s still dessert. Size counts too!
Worst: Skittles (7.2 oz.) 826 calories, 9.7 grams fatBetter:Twizzlers (6 oz.) 606 calories, 3.8 grams fat
Better:Twizzlers (6 oz.) 606 calories, 3.8 grams fat
Best: Sour Patch Soft & Chewy Candy (3.5 oz.) 375 calories, 0 grams fat
Best: Sour Patch Soft & Chewy Candy (3.5 oz.) 375 calories, 0 grams fat
(I LOVE SOUR PATCH KIDSSAAA)
POPCORN
Yes, it’s a whole grain, but a large has close to the number of calories many women need in a day!
Worst: Large buttered popcorn 1,640 calories, 126 grams fat (That’s almost two days’ worth of fat!)
Better: Small, no butter 400 calories, 27 grams fat
Best: Kid size, no butter 300 calories, 20 grams fat
COLD TREATS
Frozen fruit? Ding-ding-ding! Always a winner.
Worst: Toll House chocolate-chip cookie ice cream sandwich 490 calories, 23 grams fat
Better: Butterfinger Loaded ice cream bar 290 calories, 19 grams fat
Best: Edy’s strawberry iced-fruit bar 120 calories, 0 grams fat
CHOCOLATE
Unfortunately, most concession stands offer only one size (and who isn’t going to eat the whole box?). So go for something in a smaller package to keep portions in check.
Worst: Peanut M&M’s (5.3 oz.) 786 calories,39.3 grams fatBetter: Junior Mints (4.75 oz.) 595 calories,10.5 grams fatBest: Milk Duds (3 oz.) 371 calories,13.1 grams fat
Better: Junior Mints (4.75 oz.) 595 calories,10.5 grams fatBest: Milk Duds (3 oz.) 371 calories,13.1 grams fat
Best: Milk Duds (3 oz.) 371 calories,13.1 grams fat (Yum, i like these.)
HOT SNACKS
In general, beware of anything with glow-in-the-dark cheese. (Ha-ha, what)
In general, beware of anything with glow-in-the-dark cheese. (Ha-ha, what)
Worst: Nachos with cheese 894 calories, 52.5 grams fat
Better: Hot dog with ketchup 315 calories, 19 grams fat
Best: Soft pretzel 310 calories, 4 grams fat
So, if you want to stay healthy, eat the 'Best' snacks so that you won't pass your calorie limit. :]
(And so that you don't become all fat and flabby...i'm just kidding.)
(2009, January 28). What to Eat At the Movies. Shine, Retrieved February 13, 2009, from http://shine.yahoo.com/channel/health/what-to-eat-at-the-movies-359642
Labels: Randooom ;]
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6:46 PM
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